General information, not a diagnosis Method and limitations

06Food hygiene

Food security at home: the right actions

At home, the food risk is reduced mainly by a chain of simple gestures: keeping clean, separating the raw from ready-to-eat, cooking enough, controlling temperatures and using safe water and raw materials.

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Adult preparing raw vegetables and poultry on two separate boards in a clean kitchen
AI-generated illustration, not evidence of a health event. Physical separation of the raw from the ready-to-eat prevents a juice, knife or board from transferring microorganisms.

AnswerThe essential first

In practice

The short answer

Wash your hands and useful surfaces, separate raw foods from cooked or ready-to-eat foods, use separate or cleaned utensils between uses, cook enough and place the preparations in the refrigerator without delay. Maintain the coldest area of the refrigerator at a maximum of 4°C and adhere to the dates and directions of the packaging.

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5

WHO Safety Keys

Cleaning, separation, cooking, safe temperatures, water and safe raw materials.

≤ 4 °C

in the coldest area

A benchmark of anses to curb the multiplication of many micro-organisms.

≤ 2 h

before refrigeration of preparations

Place cooked and perishable foods in the cold without leaving them at room temperature for a long time.

01Understanding the situation

Transitions in which contamination occurs

The danger rarely comes from one spectacular gesture. It often appears during the passage between shopping, storage, preparation, cooking, service and preservation of the remains.

01

On the return of races

Quickly store cold products, check packaging and place raw foods to avoid spillage.

02

Before cooking

Clean hands, work plan and useful utensils; remove objects unrelated to preparation.

03

Between raw and ready to eat

Change or wash board, knife, plate and hands before touching a food that will no longer be cooked.

04

During cooking

Follow the recipe and food-specific recommendations; a thermometer helps for thick pieces.

05

After lunch

Refrigerate leftovers in suitable containers, date them and do not store them beyond the applicable markers.

02Step by step

Organize safe preparation

First prepare foods that will not be cooked, then raw products at risk, or use clearly separated areas and utensils.

  1. Control the cold

    Check the refrigerator thermometer periodically and do not overload air circulation.

  2. Prepare a clean area

    Wash your hands and clean the worktop with a product suitable for the surface.

  3. Separate the raw

    Keep meat, poultry, fish and their juices away from ready-to-eat foods.

  4. Cook and heat enough

    Follow the cooking instructions and check the heart of thick or sensitive foods.

  5. Serve without recontaminating

    Do not use for cooking the plate or utensil that contained the raw product without washing.

  6. Cool and date

    Place the preparations in cold not later than two hours and indicate their date if necessary.

03Decision points

Adapt precautions

The context determines the right measure. Use these markers to choose the next action and when to ask for help.

Vulnerable

Pregnancy, immunosuppression, high age or young child may justify avoiding certain foods and applying reinforced guidelines.

Cold chain failure

Duration, temperature, type of food and condition of packaging determine the decision; in case of major doubt, do not taste to test.

Product recall

Check the official reference, do not use the product and follow the exact return or destruction instructions.

In practiceObserve and understand

Five checks when organising a meal

WHO’s five keys combine cleanliness, separation, cooking, storage and water quality. Check them at every meal stage; none automatically compensates for another being missed.

Five checks when organising a meal — explanations and limits
StagePractical checkPitfall to avoid
BeforeClean hands and safe water.Assuming appearance proves food is safe.
PreparationSeparate utensils for raw and ready-to-eat food.Reusing the raw-food dish for serving.
CookingFollow instructions suited to the food.Using one temperature for every product.
ConservationObserve temperature, time and label instructions.Leaving a dish waiting too long before refrigeration.
ServingProtect food and use clean utensils.Assuming refrigeration cancels earlier exposure.
Keep in mind

For meals prepared at home, ANSES recommends refrigeration within two hours of preparation at the latest. Foods for infants have specific requirements.

References for these explanations

Sources consulted on . Examples and diagrams are educational; the original guidance defines its scope.

04Not to be done

Frequent errors

  • Wash raw poultry and disperse droplets around the sink.
  • Re-use the same board or plate for the raw and then cooked without washing.
  • Leave a perishable dish for several hours at room temperature.
  • Relying solely on the smell or taste to judge the safety of a food.
  • Prepare a meal for others during a gastroenteritis.
Important limitNeeds vary according to food and people. A pregnant woman, a very young child, an elderly or immunocompromised person may have to avoid certain products even if the general rules have been followed. If you have severe, persistent or multiple symptoms, contact a health care professional.

Frequently Asked Questions

Should we wash the raw poultry?

No. Washing can project microorganisms on the sink, hands and surfaces. Adapted cooking is the essential measure; then clean everything that has affected raw poultry.

What temperature to set the refrigerator?

The temperature of the coldest zone is 4 °C. Find this area with the package leaflet and check it with a thermometer.

How long can you leave a dish at room temperature?

As a general rule, place cooked and perishable foods in the refrigerator no later than two hours after preparation. Stricter guidelines may apply to certain foods or in high heat.

Can we taste a food to check if it's still good?

No. A food may be at risk without an abnormal smell, taste or appearance. Follow the product's specific dates, cold, reminders and instructions.

Check implementation

These points serve as a reminder to prepare the action. The boxes are not registered.

Follow the path of contamination

A board, plate or hand can transfer an agent to a ready-to-eat food. Examine transfers and order of tasks in kitchen →

Sources used

These institutional references provide a means of checking the guide and accessing the full recommendations.

PratiqueCheck before deciding

Votre liste de vérification

  • Séparer aliments crus et prêts à consommer.
  • Vérifier dates, température et durée de conservation.
  • Employer une eau sûre et des ustensiles propres.
  • Consulter les rappels si un produit ou un lot est suspecté.

Use alongside the guide’s steps, limitations and sources.